{"product_id":"wholemeal-rye-flour-stoneground-100-serious-grains","title":"Wholemeal Rye Flour (Stoneground) 100% - Serious Grains","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat is Rye Flour (Stoneground)?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRye is a cereal grain that looks like wheat but is longer and more slender and varies in colour from yellowish-brown to greyish green. It is generally available in its whole or cracked grain form, or as flour or flakes that look similar to old-fashioned oats.\u003cbr\u003e\u003cbr\u003eBecause it is difficult to separate the germ and bran from the endosperm of rye, rye flour usually retains numerous nutrients, in contrast to refined wheat flour.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003e\u003cbr\u003eWhy Should I Get 100% Rye Flour (Stoneground)?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRye is considered a superior grain to wheat or barley in terms of weight loss efforts, As the type of fibre in rye is unique - it is extremely binding with water molecules, meaning that it makes you feel full very quickly, and leaves you feeling that way for quite a while.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eNutritionally speaking you can expect a similar profile to wheat and other cereal grains, how Rye is particularly high in phosphorus, magnesium, zinc and iron, the fact that our Rye is wholegrain seals the deal in ensuring you're getting the most out of it as it's considerably more nutritious than any refined grain flours out there.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRye flour contains enough gluten to make a yeasted loaf on its own, and tends to produce dense, dark, richly flavoured bread; The flour's intensely fruity flavour is delicious incorporated into fruited cakes and sweet quick breads, such as scones. Mix your Rye Flour with wheat flour for a lighter, fluffier texture, with the added richness of Rye!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e100% RYE FLOUR (STONEGROUND) is GMO-Free, loved by Vegans and these are Dairy Free, plus No Added Sugar \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eInstructions for use:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRye flour is commonly used to make Rye Bread and Sourdough, It can also be used to thicken soups and sauces. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSome sizes are packed in resealable pouches.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSome sizes may be packed in non-resealable packaging.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My 100% Rye Flour (Stoneground)?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100% Rye Flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003e\u003cem\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e For allergens including cereals containing gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eMay contain traces of \u003cstrong\u003enuts, peanuts, sesame seed\u003c\/strong\u003e, other cereals containing \u003cstrong\u003egluten\u003c\/strong\u003e \u0026amp; \u003cstrong\u003esoya\u003c\/strong\u003e.\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  United Kingdom\u003c\/span\u003e\u003c\/strong\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ctable height=\"253\" style=\"width: 393px; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 184px; text-align: left; height: 20px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 193px; height: 20px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 184px; height: 20px;\"\u003eEnergy \u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 193px; height: 20px;\"\u003e335Kcal \/ 1428kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 9px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 184px; height: 9px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 193px; height: 9px;\"\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 184px; height: 20px;\"\u003e--- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 193px; height: 20px;\"\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 184px; height: 20px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 193px; height: 20px;\"\u003e69g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 184px; height: 20px;\"\u003e--- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 193px; height: 20px;\"\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 184px; height: 20px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 193px; height: 20px;\"\u003e11.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"text-align: left; width: 184px; height: 20px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 193px; height: 20px;\"\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 184px; height: 20px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 193px; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":56771327558015,"sku":"5056351401725","price":2.76,"currency_code":"GBP","in_stock":false},{"title":"1kg","offer_id":56771327590783,"sku":"5056351401732","price":4.96,"currency_code":"GBP","in_stock":false},{"title":"2kg","offer_id":56771327623551,"sku":"5056351401749","price":9.54,"currency_code":"GBP","in_stock":false},{"title":"3kg","offer_id":56771327656319,"sku":"5056351401756","price":13.74,"currency_code":"GBP","in_stock":false},{"title":"16kg","offer_id":56771327689087,"sku":"5056351408748","price":35.09,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/9081\/5871\/files\/WholemealRyeFlour100__Lifestyle_2.jpg?v=1768513905","url":"https:\/\/www.wadamc.co.uk\/products\/wholemeal-rye-flour-stoneground-100-serious-grains","provider":"WADAMC LTD","version":"1.0","type":"link"}